The video, "1Minute Tai Chi Yoga Break" is now here!
View a sample of it by clicking here
(this will take a few minutes to load, so please be patient.)

And you can order for only $20.00 (+ shipping/handling) through paypal today!

This video will teach you to reverse the effects of prolonged sitting and relieve stress with 1 minute Tai Chi breaks! Here you will find 3 easy-to-learn Tai Chi workouts plus a short Tai Chi form. These routines are so simple they can be done any time, any place! Sifu Rick Krause will guide you with over 30 years of experience teaching Tai Chi Yoga. Of course you are busy, but isn’t better health worth a minute or two? Change your life one minute at a time!

You can also email: info@taichiokc.com for other ways to purchase this video.